Welcome on Board!

After a traumatic event, the world doesn’t look the same anymore and neither do you. Rebuilding yourself becomes a journey you don't have a map for, and you might have no idea what could help you feel "normal" again. Over the past 7 years, I've been slowly rebuilding myself after experiencing sudden loss while living abroad, learning to navigate anxiety & panic attacks, and trying to figure out who I am and what I want to do with my life. Finding routines, resources or profes

You found your spot where to job search. You're here, laptop open, ready to start. But job searching is a journey without a clear ending day. And even if you have endless hours available, the process can quickly drain your energy and leave you exhausted and unmotivated. In Part 2, we're talking about time. Specifically — how to use less of it, and get more out of it. So you can stay productive without burning out. Why You're Less Productive Than You Think We often think that

You check LinkedIn. Then your email. Then LinkedIn again. No replies. No answers. Nada. Time goes by and even though you know you just checked everything, and logically there's no reason to check again...your finger, almost automatically, moves through the same route again. You're staring at the screen hoping something happens. Hoping and waiting. Waiting and hoping. Job search is full of this kind of moments that drain your energy and nerves. The question is how to get out o

A "Healthy Job Search" isn't a phrase you hear very often. Because job searching is usually associated with something negative. Whenever I ask job seekers to describe job search in one word, the answers are almost always the same: stressful challenging exhausting or 🫠 And job seekers around the world agree. Most job search advice tells you to create a perfect CV and treat your job search like a full‑time job. But if you think about it for a second...who would actually like t

🍭🍬 My YouTube homepage feels like a candy store where all my long-time favourites are placed exactly at eye level, and no parent is pulling me away saying "Not now." The store owner (the Algorithm) knows extremely well how to keep me engaged and coming back. And oh boy how easy it is to get lost in that candy store. ✔️ “If you see this video on March 5th… it’s a sign.” ✔️ “If you’re in your 30s, don’t make these mistakes.” ✔️ “Life advice from a 105-year-old you didn’t know

Being sick when living abroad sucks. Being sick and alone in another country sucks even more 🤒. It's scary. You're far from your loved ones. And for some of us, hospitals bring anxiety the second we walk in (🙋‍♀️ me!). The last time I almost passed out in an emergency room. Getting medical help abroad isn't always easy - especially if you don't speak the local language and English speaking doctors are limited. And even with advanced language skills, medical vocabulary is a

Today is World Mental Health Day and I have a thought to share. For almost 7 years, I've lived with anxiety - specifically, health anxiety. It started when my fiancé died of a heart attack right in front of me. He was only 33. 🎢 Since then I've seen psychiatrist, psychologist, tried different therapies, started yoga, talked to great specialists, downloaded apps, read countless self-help books, success stories of people who beat anxiety and lived through ups and downs. Now wh